Pasta de Cacahuate

Pasta de Cacahuate is a unique keto-friendly Spanish pasta dish that combines the rich flavors of peanut and spices, delivering a comforting and satisfying meal. This dish is perfect for those seeking a low-carb alternative without sacrificing taste or authenticity.

Ingredients

• Zucchini - 2 medium
• Peanut butter (natural, unsweetened) - 3 tablespoons
• Olive oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Red pepper flakes - 1/2 teaspoon
• Soy sauce (or tamari for gluten-free) - 1 tablespoon
• Lime juice - 1 tablespoon
• Fresh cilantro, chopped - 2 tablespoons
• Salt - to taste
• Pepper - to taste

Steps

1. Spiralize the zucchini into noodles using a spiralizer or a vegetable peeler, then set aside.
2. In a large skillet, heat the olive oil over medium heat and add the minced garlic, cooking for about 1 minute until fragrant.
3. Add the spiralized zucchini to the skillet and sauté for 3-4 minutes until slightly tender but still firm.
4. In a small bowl, mix the peanut butter, soy sauce, lime juice, and red pepper flakes until well combined.
5. Pour the peanut sauce over the zucchini noodles and toss gently to coat evenly, cooking for an additional 2-3 minutes.
6. Season with salt and pepper to taste, then garnish with chopped cilantro before serving.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 420 mg
• Cholesterol: 0 mg
• Total Fat: 26 g
• Saturated Fat: 4 g
• Unsaturated Fat: 22 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for keto diets.
• Rich in healthy fats and protein from peanut butter.

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