Pasta con Salsa de Queso

Pasta con Salsa de Queso is a creamy and flavorful Spanish pasta dish that combines tender pasta with a rich cheese sauce, making it a comforting and delightful meal. This Halal version is perfect for a quick weeknight dinner, showcasing the deliciousness of Spanish cuisine.

Ingredients

• Pasta (Fusilli or Penne) - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Milk - 200 milliliters
• Heavy cream - 100 milliliters
• Cheddar cheese - 100 grams, grated
• Parmesan cheese - 50 grams, grated
• Salt - to taste
• Black pepper - to taste
• Paprika - 1 teaspoon
• Fresh parsley - for garnish

Steps

1. Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, sautéing until the onion becomes translucent.
3. Reduce the heat to low and stir in the milk and heavy cream, mixing well.
4. Gradually add the grated cheddar and Parmesan cheese, stirring continuously until the cheese melts and the sauce becomes smooth.
5. Season the sauce with salt, black pepper, and paprika to taste.
6. Add the cooked pasta to the sauce, tossing well to combine and coat the pasta evenly.
7. Serve hot, garnished with freshly chopped parsley.

Nutrition

• Calories: 600
• Protein: 20 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 12 g
• Water: 0.4 L

Health Benefits

• Provides a good source of calcium from cheese, supporting bone health.
• Contains protein from pasta and cheese, aiding in muscle repair and growth.

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