Pasta con Salsa de Ajo

Pasta con Salsa de Ajo is a delightful Spanish dish that combines the rich flavors of garlic with a light, Paleo-friendly pasta alternative. This dish is not only easy to prepare but also offers a comforting yet nutritious meal perfect for any occasion.

Ingredients

• Zucchini - 2 medium
• Garlic - 6 cloves, minced
• Olive oil - 4 tablespoons
• Red pepper flakes - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Salt - to taste
• Pepper - to taste

Steps

1. Spiralize the zucchini using a spiralizer to create zucchini noodles.
2. In a large skillet, heat the olive oil over medium heat.
3. Add the minced garlic and red pepper flakes to the skillet, cooking for about 1-2 minutes until the garlic is fragrant but not browned.
4. Add the zucchini noodles to the skillet, tossing gently to coat with the garlic oil.
5. Cook the zucchini noodles for about 5-7 minutes, stirring occasionally, until they are tender but still al dente.
6. Remove the skillet from heat, and stir in the chopped parsley, lemon juice, salt, and pepper to taste.
7. Serve immediately, garnished with extra parsley if desired.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants and vitamins from garlic and zucchini.
• Low in carbs, making it suitable for a Paleo diet.

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