Pasta con Mariscos

Pasta con Mariscos is a delightful Spanish dish featuring tender pasta intertwined with a medley of fresh seafood, all harmoniously infused with a garlic and tomato sauce. This kosher recipe celebrates the vibrant flavors of the sea while adhering to dietary laws.

Ingredients

• Spaghetti - 160 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Cherry tomatoes - 200 grams, halved
• White wine - 100 milliliters
• Shrimp - 150 grams, peeled and deveined
• Mussels - 150 grams, cleaned
• Parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Lemon - 1, juiced

Steps

1. Cook the spaghetti according to package instructions until al dente, then drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
3. Add the cherry tomatoes to the skillet and cook for 3-4 minutes until they start to soften.
4. Pour in the white wine and bring to a simmer. Let it reduce for about 2-3 minutes.
5. Add the shrimp and mussels to the skillet. Cover and cook for 5-7 minutes until the mussels open and the shrimp turns pink.
6. Season the mixture with salt, black pepper, and lemon juice. Stir in the cooked spaghetti until well combined.
7. Remove from heat and stir in chopped parsley before serving.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in protein from seafood, promoting muscle health.
• Contains healthy fats from olive oil that support heart health.

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