Pasta con Chorizo

Pasta con Chorizo is a delightful Spanish dish that combines the robust flavors of halal chorizo with al dente pasta in a rich, spiced sauce. This comforting meal is perfect for a quick weeknight dinner, bursting with savory goodness and a hint of spice.

Ingredients

• Pasta (spaghetti or penne) - 200 grams
• Halal chorizo - 150 grams, sliced
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Red bell pepper - 1, diced
• Onion - 1 small, chopped
• Canned diced tomatoes - 400 grams
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - a handful, chopped (for garnish)
• Parmesan cheese - 30 grams, grated (optional)

Steps

1. Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and diced red bell pepper to the skillet, cooking for an additional 2-3 minutes until softened.
4. Stir in the sliced halal chorizo and cook for about 5 minutes, until the chorizo is browned and the oil has released its flavors.
5. Pour in the canned diced tomatoes and sprinkle with paprika, salt, and black pepper. Stir well and let the sauce simmer for about 10 minutes to meld the flavors.
6. Add the cooked pasta to the skillet and toss until well coated with the sauce. Cook for an additional 2-3 minutes to heat through.
7. Serve hot, garnished with fresh parsley and grated Parmesan cheese if desired.

Nutrition

• Calories: 570
• Protein: 25 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 50 mg
• Total Fat: 22 g
• Saturated Fat: 6 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• Provides a good source of protein from the chorizo.
• Contains vitamins and minerals from the vegetables, promoting overall health.

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