Higos con Miel

Higos con Miel is a delightful Spanish dessert featuring fresh figs drizzled with honey, creating a perfect balance of sweetness and earthiness. This simple yet elegant dish highlights the natural flavors of the figs, making it a beloved treat in Spanish cuisine.

Ingredients

• Fresh Figs - 6 pieces
• Honey - 4 tablespoons
• Cinnamon Powder - 1/2 teaspoon
• Chopped Walnuts - 2 tablespoons
• Mint Leaves - for garnish

Steps

1. Wash the fresh figs gently under cold water and pat them dry with a towel.
2. Slice the figs in half lengthwise, placing them cut-side up on a serving plate.
3. Drizzle honey evenly over the sliced figs, ensuring each piece is well-coated.
4. Sprinkle cinnamon powder over the figs to enhance the flavor.
5. Sprinkle chopped walnuts over the top for added crunch and texture.
6. Garnish with fresh mint leaves for a pop of color and freshness.
7. Serve immediately and enjoy your delicious Higos con Miel!

Nutrition

• Calories: 180
• Protein: 2 g
• Carbs: 38 g
• Fiber: 5 g
• Sugar: 30 g
• Sodium: 2 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• High in antioxidants that help combat oxidative stress.

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