Hamburguesa de Queso Manchego

The Hamburguesa de Queso Manchego is a delicious Spanish-inspired burger that combines juicy beef patties with the rich flavor of Manchego cheese, served on a soft bun with fresh toppings. This high-protein dish is perfect for a satisfying meal that brings a taste of Spain to your table.

Ingredients

• Ground beef - 300 grams
• Manchego cheese - 100 grams, sliced
• Burger buns - 2
• Olive oil - 1 tablespoon
• Garlic - 1 clove, minced
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Romaine lettuce - 2 leaves
• Tomato - 1, sliced
• Red onion - 1/4, sliced
• Mayonnaise - 2 tablespoons
• Mustard - 1 tablespoon

Steps

1. In a mixing bowl, combine ground beef, minced garlic, smoked paprika, salt, and black pepper. Mix well and form two equal-sized patties.
2. Heat olive oil in a skillet over medium heat. Cook the patties for about 4-5 minutes on each side or until they reach your desired doneness.
3. During the last minute of cooking, place a slice of Manchego cheese on each patty and cover the skillet to melt the cheese.
4. While the patties are cooking, toast the burger buns in a separate pan until golden brown.
5. Assemble the burgers by spreading mayonnaise and mustard on the bottom bun, followed by a lettuce leaf, the cheesy patty, tomato slices, and red onion slices. Top with the other half of the bun.
6. Serve immediately and enjoy your Hamburguesa de Queso Manchego!

Nutrition

• Calories: 550
• Protein: 40 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 11 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains beneficial fats from olive oil and cheese, promoting heart health.

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