Frutas con Vino

Frutas con Vino is a delightful Spanish dessert that combines fresh fruits with a sweet, aromatic red wine infusion. This vegan treat is perfect for a light and refreshing finish to any meal.

Ingredients

• Red wine - 250 ml
• Brown sugar - 50 g
• Cinnamon stick - 1
• Vanilla extract - 1 tsp
• Apple - 1, sliced
• Pear - 1, sliced
• Orange - 1, segmented
• Grapes - 100 g, halved
• Mint leaves - for garnish

Steps

1. In a saucepan, combine the red wine, brown sugar, cinnamon stick, and vanilla extract. Heat over medium heat, stirring until the sugar dissolves.
2. Once the mixture begins to simmer, reduce the heat to low and let it simmer for about 5 minutes to allow the flavors to meld.
3. Remove the saucepan from heat and let the wine mixture cool slightly.
4. In a serving bowl, combine the sliced apple, pear, orange segments, and halved grapes.
5. Pour the wine mixture over the fruit and gently toss to coat.
6. Let the fruit marinate in the wine for at least 10 minutes before serving.
7. Serve in individual bowls or glasses, garnished with fresh mint leaves.

Nutrition

• Calories: 180
• Protein: 1 g
• Carbs: 40 g
• Fiber: 4 g
• Sugar: 25 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from the red wine and fruits.
• Provides a variety of vitamins and minerals from fresh fruits.

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