Fideuà de Verduras

Fideuà de Verduras is a delightful vegan twist on the traditional Spanish dish, featuring thin noodles sautéed with a colorful medley of fresh vegetables and infused with rich flavors. This dish is perfect for a light lunch, offering a satisfying and wholesome meal that's both comforting and nutritious.

Ingredients

• Fideuà noodles - 150 grams
• Olive oil - 2 tablespoons
• Red bell pepper - 1, diced
• Zucchini - 1, diced
• Carrot - 1, diced
• Green beans - 100 grams, chopped
• Garlic - 2 cloves, minced
• Onion - 1 small, chopped
• Vegetable broth - 500 milliliters
• Smoked paprika - 1 teaspoon
• Saffron threads - a pinch
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and minced garlic, sautéing until translucent, about 2-3 minutes.
3. Stir in the diced red bell pepper, zucchini, carrot, and green beans; cook for another 5 minutes, stirring occasionally.
4. Add the fideuà noodles, stirring well to coat them in the oil and vegetables, and cook for 2 minutes.
5. Pour in the vegetable broth, then add the smoked paprika, saffron, salt, and black pepper; bring to a boil.
6. Once boiling, reduce the heat to low and let it simmer uncovered for about 10-12 minutes, or until the noodles are cooked and have absorbed most of the liquid.
7. Remove from heat and let it sit for a couple of minutes before serving.
8. Garnish with fresh parsley before serving.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 54 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, promoting digestive health.

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