Fideos de Repollo

Fideos de Repollo is a delightful low-carb Spanish pasta dish that substitutes traditional pasta with finely shredded cabbage, offering a light yet satisfying meal. It is flavored with garlic, paprika, and fresh herbs, making it a perfect comfort food without the carbs.

Ingredients

• Cabbage - 200 grams (finely shredded)
• Olive oil - 2 tablespoons
• Garlic - 2 cloves (minced)
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cherry tomatoes - 100 grams (halved)
• Fresh parsley - 2 tablespoons (chopped)
• Parmesan cheese - 30 grams (grated, optional)

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Stir in the finely shredded cabbage, smoked paprika, salt, and black pepper.
4. Cook the cabbage for about 10 minutes, stirring occasionally, until it is tender and slightly caramelized.
5. Add the halved cherry tomatoes to the skillet and cook for an additional 5 minutes until they are softened.
6. Remove from heat and stir in the chopped parsley.
7. Serve hot, topped with grated Parmesan cheese if desired.

Nutrition

• Calories: 210
• Protein: 6 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 5 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in fiber from cabbage, supporting digestive health.

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