Fideos de Nopal

Fideos de Nopal is a delightful and low-carb twist on traditional Spanish pasta, showcasing the unique flavors of nopal cactus. This dish is not only keto-friendly but also vibrant and packed with nutrients.

Ingredients

• Nopal cactus strips - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cherry tomatoes - 100 grams, halved
• Red bell pepper - 1 medium, diced
• Onion - 1 small, chopped
• Ground cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, juiced
• Parmesan cheese - 30 grams, grated (optional)

Steps

1. Prepare the nopal cactus by rinsing it under cold water, then cut it into thin strips.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the diced red bell pepper and sauté for another 2-3 minutes until slightly softened.
5. Add the nopal cactus strips to the skillet and cook for about 5-7 minutes until they start to soften and become tender.
6. Stir in the cherry tomatoes, ground cumin, smoked paprika, salt, and black pepper. Cook for an additional 5 minutes until the tomatoes are softened.
7. Remove from heat and stir in the lime juice and fresh cilantro.
8. Serve hot, garnished with grated Parmesan cheese if desired.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 5 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in antioxidants, supporting overall well-being.

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