Fideos con Pollo

Fideos con Pollo is a delightful Spanish pasta dish that combines tender chicken with thin noodles, rich flavors, and a touch of spice. This high-protein meal is perfect for a comforting dinner, offering a taste of traditional Spanish cuisine in every bite.

Ingredients

• Chicken breast - 300 grams
• Fideos (thin noodles) - 150 grams
• Olive oil - 2 tablespoons
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Red bell pepper - 1, diced
• Tomato - 1 large, diced
• Chicken broth - 500 ml
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Stir in the minced garlic and diced red bell pepper, cooking for another 2 minutes.
4. Cut the chicken breast into bite-sized pieces and add it to the skillet, seasoning with salt, black pepper, and paprika. Cook until the chicken is browned on all sides, about 5-7 minutes.
5. Add the diced tomato to the skillet and cook for an additional 2 minutes, allowing the flavors to meld.
6. Pour in the chicken broth and bring the mixture to a simmer.
7. Add the fideos to the skillet, ensuring they are submerged in the broth. Cover and cook for about 10-12 minutes, or until the noodles are tender and the liquid has been absorbed.
8. Remove from heat and stir in the chopped parsley and lemon juice before serving.

Nutrition

• Calories: 550
• Protein: 42 g
• Carbs: 55 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 720 mg
• Cholesterol: 90 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and recovery.
• Rich in vitamins and minerals from vegetables, promoting overall health.

Tags