Espaguetis con Salsa de Almendras

Espaguetis con Salsa de Almendras is a delightful Spanish pasta dish featuring a creamy almond sauce, offering a unique twist on traditional pasta. The combination of roasted almonds and garlic provides a rich flavor profile that's both satisfying and comforting.

Ingredients

• Espaguetis - 200 grams
• Raw almonds - 100 grams
• Garlic - 2 cloves
• Olive oil - 3 tablespoons
• Vegetable broth - 200 ml
• Lemon juice - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Bring a large pot of salted water to a boil and cook the espaguetis according to package instructions until al dente. Drain and set aside, reserving a small cup of pasta water.
2. In a dry skillet over medium heat, toast the raw almonds for about 5 minutes, stirring frequently until golden and fragrant. Remove from heat and let cool slightly.
3. In a blender or food processor, combine the toasted almonds, garlic, olive oil, vegetable broth, lemon juice, salt, and black pepper. Blend until smooth and creamy, adding reserved pasta water as needed to reach desired consistency.
4. In the same pot used for the pasta, combine the cooked espaguetis with the almond sauce. Toss well to coat the pasta evenly.
5. Serve the pasta warm, garnished with freshly chopped parsley.

Nutrition

• Calories: 550
• Protein: 15 g
• Carbs: 70 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 30 g
• Saturated Fat: 3 g
• Unsaturated Fat: 25 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats from almonds, which support heart health.
• High in fiber, promoting digestive health.

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