Cordero a la Llama

Cordero a la Llama is a vibrant Spanish BBQ dish that features tender lamb marinated in aromatic spices and grilled to perfection. This kosher adaptation brings together the rich flavors of the Mediterranean with a smoky char that enhances the natural sweetness of the meat.

Ingredients

• Lamb shoulder - 400 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Smoked paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Fresh rosemary - 1 tablespoon, chopped
• Lemon juice - 2 tablespoons
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Red bell pepper - 1, sliced
• Zucchini - 1, sliced
• Red onion - 1, cut into wedges

Steps

1. In a large bowl, combine the olive oil, minced garlic, smoked paprika, cumin, chopped rosemary, lemon juice, salt, and black pepper to create a marinade.
2. Cut the lamb shoulder into bite-sized pieces and add it to the marinade, mixing well to ensure all the pieces are coated. Cover and refrigerate for at least 30 minutes, ideally 2 hours.
3. Preheat your grill to medium-high heat.
4. Thread the marinated lamb pieces onto skewers, alternating with slices of red bell pepper, zucchini, and red onion.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally until the lamb is cooked to your desired doneness and the vegetables are tender and slightly charred.
6. Remove from the grill and let rest for 5 minutes before serving. Enjoy your Cordero a la Llama with a side of fresh salad or crusty bread.

Nutrition

• Calories: 550
• Protein: 45 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 110 mg
• Total Fat: 38 g
• Saturated Fat: 10 g
• Unsaturated Fat: 25 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains essential vitamins and minerals such as B vitamins and zinc from the lamb.

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