Chistorra

Chistorra is a flavorful Spanish sausage that is paleo-friendly, made with a blend of spices and high-quality meat. This dish is perfect for a quick snack or appetizer, bursting with savory flavors and satisfying textures.

Ingredients

• Ground pork - 200 grams
• Garlic powder - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Dried oregano - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red wine vinegar - 1 tablespoon
• Olive oil - 1 tablespoon

Steps

1. In a large bowl, combine the ground pork, garlic powder, smoked paprika, dried oregano, salt, and black pepper.
2. Add the red wine vinegar to the meat mixture and mix thoroughly until all ingredients are well combined.
3. Use your hands to shape the meat mixture into small, thin sausages, about 10 cm long.
4. Heat olive oil in a skillet over medium heat.
5. Add the chistorras to the skillet and cook for about 5-7 minutes, turning occasionally, until browned and cooked through.
6. Remove from heat and let them rest for a minute before serving.

Nutrition

• Calories: 320
• Protein: 22 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 75 mg
• Total Fat: 25 g
• Saturated Fat: 9 g
• Unsaturated Fat: 14 g
• Water: 0.1 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains healthy fats from pork, providing essential fatty acids.

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