Cebollitas Asadas

Cebollitas Asadas are beautifully charred spring onions grilled to perfection, bringing out their natural sweetness and smoky flavor. This Halal dish is a delightful addition to any BBQ feast, offering a simple yet delicious way to enjoy vegetables.

Ingredients

• Spring onions - 200 grams
• Olive oil - 2 tablespoons
• Sea salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh lime juice - 1 tablespoon
• Chopped fresh cilantro - 2 tablespoons

Steps

1. Preheat the grill to medium-high heat.
2. Trim the roots and any wilted leaves from the spring onions, leaving the green tops intact.
3. In a mixing bowl, combine the olive oil, sea salt, black pepper, and lime juice.
4. Add the spring onions to the bowl and toss them gently to coat in the marinade.
5. Place the spring onions on the grill and cook for 8-10 minutes, turning occasionally until they are tender and have grill marks.
6. Remove the onions from the grill and sprinkle with chopped cilantro before serving.

Nutrition

• Calories: 80
• Protein: 1 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A, C, and K, supporting immune function and skin health.
• Contains antioxidants that may reduce inflammation and promote heart health.

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