Cazuela de Fideos

Cazuela de Fideos is a vibrant Spanish noodle dish, showcasing the rich flavors of saffron and seasonal vegetables. This dairy-free recipe is perfect for a light snack or a unique appetizer.

Ingredients

• Fideos (thin noodles) - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Red bell pepper - 1, diced
• Zucchini - 1 small, diced
• Tomato - 1 medium, diced
• Vegetable broth - 500 ml
• Saffron threads - 1/4 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - 2 tablespoons, chopped

Steps

1. In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
2. Add the diced red bell pepper and zucchini to the saucepan, cooking for an additional 3-4 minutes until they begin to soften.
3. Stir in the diced tomato, saffron threads, paprika, salt, and black pepper. Cook for another 2 minutes until the tomatoes start to break down.
4. Pour in the vegetable broth and bring the mixture to a boil.
5. Once boiling, add the fideos and reduce the heat to a simmer. Cook for about 10-12 minutes, stirring occasionally, until the noodles are tender and most of the liquid is absorbed.
6. Remove from heat and garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 60 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from the vegetables.
• Provides a good source of carbohydrates for energy.

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