Carne Asada

Carne Asada is a deliciously marinated grilled beef dish, traditionally enjoyed in Mexican cuisine, now crafted to align with Halal dietary requirements. This recipe features tender beef steak infused with zesty flavors, perfect for a summer BBQ or a cozy dinner.

Ingredients

• Halal beef flank steak - 300 grams
• Fresh lime juice - 30 ml
• Olive oil - 15 ml
• Garlic cloves, minced - 2
• Ground cumin - 1 teaspoon
• Ground black pepper - 1 teaspoon
• Salt - 1 teaspoon
• Chili powder - 1 teaspoon
• Fresh cilantro, chopped - 15 grams
• Onion, sliced - 1 small
• Corn tortillas - 4

Steps

1. In a mixing bowl, combine lime juice, olive oil, minced garlic, cumin, black pepper, salt, chili powder, and chopped cilantro to create a marinade.
2. Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over it. Ensure the steak is well-coated, then seal the bag or cover the dish. Marinate in the refrigerator for at least 1 hour (up to 8 hours for deeper flavor).
3. Preheat your grill or grill pan over medium-high heat. Remove the steak from the marinade, allowing excess marinade to drip off.
4. Grill the steak for about 5-7 minutes on each side for medium-rare, or until desired doneness is reached. Remove from the grill and let the steak rest for 5 minutes.
5. While the steak is resting, grill the sliced onion until softened and slightly charred, about 3-4 minutes.
6. Slice the rested steak against the grain into thin strips. Serve with grilled onions and warm corn tortillas.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in iron, which is essential for healthy blood and energy levels.

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