Bunyols de Vent

Bunyols de Vent are light and airy Spanish fritters that are perfect for a snack or dessert. These delightful treats are infused with a hint of citrus and are naturally Halal, making them a delicious option for everyone.

Ingredients

• water - 250 ml
• sugar - 50 g
• salt - 1 g
• olive oil - 50 ml
• all-purpose flour - 150 g
• medium eggs - 2
• lemon zest - 1 teaspoon
• vanilla extract - 1 teaspoon
• powdered sugar - for dusting

Steps

1. In a medium saucepan, combine water, sugar, salt, and olive oil. Bring to a boil over medium heat.
2. Once boiling, remove from heat and quickly add the flour, stirring vigorously until the mixture forms a smooth ball.
3. Let the dough cool for about 10 minutes, then add the eggs one at a time, mixing well after each addition. The dough should be smooth and glossy.
4. Stir in the lemon zest and vanilla extract until well combined.
5. Heat oil in a deep frying pan over medium heat. Use a spoon or a piping bag to drop small amounts of dough into the hot oil.
6. Fry the dough balls until golden brown on all sides, about 3-4 minutes. Remove and drain on paper towels.
7. Dust with powdered sugar before serving.

Nutrition

• Calories: 220
• Protein: 4 g
• Carbs: 30 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 50 mg
• Cholesterol: 150 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Provides a quick source of energy due to carbohydrates.
• Contains olive oil, which is a source of healthy fats.

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