Bunuelos de Calabaza

Bunuelos de Calabaza are delightful Spanish pumpkin fritters, crispy on the outside and soft on the inside, offering a sweet and spiced flavor that’s perfect for dessert. This traditional treat is often enjoyed during festive seasons and is sure to impress with its unique taste and texture.

Ingredients

• Pumpkin puree - 200 grams
• All-purpose flour - 100 grams
• Sugar - 50 grams
• Baking powder - 1 teaspoon
• Cinnamon powder - 1 teaspoon
• Nutmeg - 1/4 teaspoon
• Salt - 1/4 teaspoon
• Vanilla extract - 1 teaspoon
• Milk - 60 milliliters
• Vegetable oil - for frying
• Powdered sugar - for dusting

Steps

1. In a mixing bowl, combine the pumpkin puree, sugar, milk, and vanilla extract until well blended.
2. In a separate bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
3. Gradually add the dry ingredients to the pumpkin mixture, stirring until a thick batter forms.
4. Heat vegetable oil in a deep pan over medium heat until it reaches 180°C (350°F).
5. Using a spoon, drop small amounts of the batter into the hot oil, frying about 3-4 at a time to avoid overcrowding.
6. Fry the buñuelos for 2-3 minutes on each side or until they are golden brown.
7. Remove the buñuelos from the oil and drain on paper towels.
8. Dust with powdered sugar before serving.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 10 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from pumpkin, promoting overall health.
• Contains dietary fiber which aids in digestion.

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