Bollos Preñados

Bollos Preñados are deliciously fluffy gluten-free buns filled with savory chorizo, perfect for a hearty breakfast. They offer a delightful combination of flavors and textures that will satisfy your morning cravings.

Ingredients

• Gluten-free flour - 200 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Xanthan gum - 1/2 teaspoon
• Milk - 100 ml
• Egg - 1 large
• Olive oil - 2 tablespoons
• Chorizo sausage - 100 grams, diced

Steps

1. Preheat the oven to 180°C (350°F).
2. In a large bowl, mix the gluten-free flour, baking powder, salt, and xanthan gum.
3. In another bowl, whisk together the milk, egg, and olive oil until combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
5. Fold in the diced chorizo until evenly distributed throughout the dough.
6. Divide the dough into 4 equal portions and shape them into round buns.
7. Place the buns on a baking sheet lined with parchment paper.
8. Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
9. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 13 g
• Water: 0.1 L

Health Benefits

• Gluten-free, suitable for those with gluten intolerance.
• Provides a good source of protein from the chorizo and egg.

Tags