Bollos de Aceitunas

Bollos de Aceitunas are delightful Spanish olive rolls infused with the rich flavors of olives and herbs. Perfect as a snack or appetizer, these soft, savory buns offer a taste of Mediterranean comfort in every bite.

Ingredients

• All-purpose flour - 200 grams
• Active dry yeast - 5 grams
• Warm water - 120 milliliters
• Olive oil - 30 milliliters
• Green olives, pitted and chopped - 100 grams
• Black olives, pitted and chopped - 50 grams
• Salt - 5 grams
• Sugar - 5 grams
• Dried oregano - 1 teaspoon
• Dried thyme - 1 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a small bowl, dissolve the yeast and sugar in warm water and let it sit for about 5 minutes until frothy.
2. In a large mixing bowl, combine the flour, salt, oregano, thyme, and black pepper.
3. Make a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.
4. Mix until a dough forms, then knead on a floured surface for about 8-10 minutes until smooth and elastic.
5. Incorporate the chopped green and black olives into the dough, kneading gently to distribute them evenly.
6. Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes or until doubled in size.
7. Preheat the oven to 200°C (390°F).
8. Once risen, punch down the dough and divide it into 6 equal pieces, shaping each piece into a round bun.
9. Place the buns on a baking sheet lined with parchment paper, cover, and let them rise for another 15 minutes.
10. Bake in the preheated oven for 15-20 minutes or until golden brown on top.
11. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 310
• Protein: 8 g
• Carbs: 48 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 550 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from olives which can promote heart health.
• Contains fiber which aids digestion and supports gut health.

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