Bollo de Pan con Tomate

Bollo de Pan con Tomate is a delightful Spanish baked dish featuring rustic bread topped with ripe tomatoes, garlic, and olive oil, creating a harmonious blend of flavors. This vegetarian dish is perfect for sharing and showcases the simplicity of Spanish cuisine.

Ingredients

• Rustic bread - 200 grams
• Ripe tomatoes - 2 medium
• Garlic - 2 cloves
• Extra virgin olive oil - 4 tablespoons
• Salt - 1/2 teaspoon
• Fresh basil leaves - 5 grams
• Black pepper - to taste
• Balsamic vinegar - 1 teaspoon

Steps

1. Preheat your oven to 200°C (390°F).
2. Slice the rustic bread into thick slices (about 2 cm each) and place them on a baking tray.
3. In a bowl, grate the ripe tomatoes, discarding the skins, and add minced garlic, olive oil, salt, and black pepper. Mix well.
4. Spread the tomato mixture evenly over the bread slices.
5. Drizzle a little extra olive oil on top of each slice and sprinkle with fresh basil leaves.
6. Bake in the preheated oven for about 15-20 minutes, or until the bread is crispy and the toppings are heated through.
7. Remove from the oven and drizzle with balsamic vinegar before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.15 L

Health Benefits

• Rich in antioxidants from tomatoes, which may help reduce inflammation.
• High in healthy fats from olive oil, supporting heart health.

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