Bocadillo de Chistorra

Bocadillo de Chistorra is a delightful Spanish burger featuring flavorful chorizo-like sausage, served in a low-carb style that skips the bread while keeping all the authentic taste. This dish is a perfect blend of spices and savory meat, making it a satisfying meal for any time of the day.

Bocadillo de Chistorra
30 minutes
Difficulty: Easy
Spanish
450 kcal

Ingredients

  • Chistorra sausage - 200 grams
  • Zucchini - 1 medium, sliced into 1 cm thick rounds
  • Red bell pepper - 1, sliced
  • Olive oil - 2 tablespoons
  • Garlic powder - 1 teaspoon
  • Smoked paprika - 1 teaspoon
  • Salt - to taste
  • Black pepper - to taste
  • Fresh parsley - for garnish

Steps

  1. Preheat a grill or griddle over medium heat.
  2. In a bowl, toss the zucchini and red bell pepper with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
  3. Place the chistorra sausages on the grill and cook for about 8-10 minutes, turning occasionally until they are browned and cooked through.
  4. While the chistorra is cooking, grill the zucchini and red bell pepper for about 5-7 minutes, until tender and slightly charred.
  5. Once the sausages and vegetables are cooked, assemble the dish by placing the chistorra on a plate and topping it with the grilled zucchini and bell pepper.
  6. Garnish with fresh parsley and serve immediately.

Nutrition

  • Calories: 450
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 35 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Water: 0.5 L

Health Benefits

  • High in protein, which is essential for muscle repair and growth.
  • Contains healthy fats from olive oil and chistorra, which can support heart health.

Tags

SpanishLow CarbBurger