Arroz con Espinacas

Arroz con Espinacas is a vibrant and hearty Spanish rice dish featuring tender spinach and aromatic spices. This vegan delight is both nutritious and satisfying, making it a perfect meal for any time of the day.

Ingredients

• Arborio rice - 150 grams
• Fresh spinach - 200 grams
• Vegetable broth - 500 ml
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Smoked paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Lemon juice - 1 tablespoon

Steps

1. In a medium saucepan, heat the olive oil over medium heat.
2. Add the chopped onion and sauté for about 5 minutes until translucent.
3. Stir in the minced garlic and smoked paprika, cooking for an additional minute until fragrant.
4. Add the Arborio rice to the pan, stirring well to coat the grains with the oil and spices.
5. Pour in the vegetable broth and bring to a simmer. Season with salt and black pepper to taste.
6. Cover the saucepan and let the rice cook for about 15 minutes or until most of the liquid is absorbed.
7. Stir in the fresh spinach, cover again, and let it cook for another 5 minutes until the spinach is wilted and the rice is tender.
8. Remove from heat and drizzle with lemon juice before serving.

Nutrition

• Calories: 350
• Protein: 9 g
• Carbs: 60 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in iron and vitamins from spinach, promoting healthy blood and immune function.
• High in fiber, which aids digestion and helps maintain a healthy weight.

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