Arroz con Coco

Arroz con Coco is a delightful vegan Spanish rice dish, infused with the rich flavors of coconut milk and spices, creating a creamy and aromatic experience. Perfectly paired with fresh herbs and vegetables, it brings a taste of tropical comfort to your table.

Ingredients

• Basmati rice - 150 grams
• Coconut milk - 300 milliliters
• Water - 150 milliliters
• Red bell pepper - 1 medium, diced
• Green peas - 100 grams (fresh or frozen)
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Cilantro - 1 tablespoon, chopped
• Vegetable broth - 1 teaspoon
• Cumin - 1/2 teaspoon
• Turmeric - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon

Steps

1. Rinse the basmati rice under cold water until the water runs clear, then drain and set aside.
2. In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened and translucent, about 3-4 minutes.
3. Stir in the diced red bell pepper and cook for an additional 2 minutes, until slightly softened.
4. Add the rinsed rice to the saucepan, stirring to coat the grains in the oil and aromatics. Toast the rice for about 2 minutes.
5. Pour in the coconut milk and water, then add the vegetable broth, cumin, turmeric, salt, and black pepper. Stir well to combine.
6. Bring the mixture to a gentle boil, then reduce the heat to low and cover the saucepan. Simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
7. Once cooked, remove from heat and fluff the rice with a fork. Stir in the green peas and chopped cilantro, letting them warm through for a couple of minutes.
8. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 380
• Protein: 7 g
• Carbs: 65 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.3 L

Health Benefits

• Rich in healthy fats from coconut milk, which can support heart health.
• Provides a good source of fiber from the rice and vegetables, promoting digestive health.

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