Almejas a la Parrilla

Almejas a la Parrilla are succulent grilled clams that showcase the essence of Spanish cuisine, featuring a delightful blend of garlic, parsley, and olive oil. This high-protein dish is perfect for a summer barbecue or a cozy dinner, bringing the taste of the Mediterranean right to your table.

Ingredients

• Fresh clams - 500 grams
• Olive oil - 3 tablespoons
• Garlic - 4 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Lemon - 1, juiced
• Smoked paprika - 1 teaspoon
• Sea salt - to taste
• Black pepper - to taste

Steps

1. Rinse the clams under cold water to remove any sand or grit, then soak them in fresh water for about 20 minutes.
2. In a bowl, mix the olive oil, minced garlic, chopped parsley, lemon juice, smoked paprika, sea salt, and black pepper to create a marinade.
3. Preheat the grill to medium-high heat.
4. Drain the clams and toss them gently in the marinade, ensuring they are well coated.
5. Place the clams on the grill, hinge side down, and grill them for about 5-7 minutes, or until they open up. Discard any that do not open.
6. Serve immediately, drizzling with any remaining marinade and garnishing with extra parsley if desired.

Nutrition

• Calories: 250
• Protein: 34 g
• Carbs: 8 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health and reducing inflammation.

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