Alcachofas Asadas

Alcachofas Asadas are deliciously roasted artichokes, infused with smoky flavors and a zesty marinade, making them a perfect vegan BBQ dish. This Spanish delight showcases the natural sweetness of artichokes, enhanced with garlic, lemon, and olive oil.

Ingredients

• Artichokes - 4 large
• Olive oil - 4 tablespoons
• Garlic - 3 cloves, minced
• Lemon juice - 2 tablespoons
• Smoked paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Preheat your BBQ grill to medium heat.
2. Trim the artichokes by cutting off the top third and removing the tough outer leaves.
3. In a bowl, mix olive oil, minced garlic, lemon juice, smoked paprika, salt, and black pepper.
4. Brush the artichokes with the marinade, ensuring to coat the insides and outsides well.
5. Place the artichokes cut side down on the grill and cover. Grill for 15-20 minutes, turning occasionally, until they are tender and slightly charred.
6. Once cooked, remove from the grill and let them cool slightly.
7. Sprinkle fresh parsley over the artichokes before serving.

Nutrition

• Calories: 210
• Protein: 5 g
• Carbs: 25 g
• Fiber: 10 g
• Sugar: 1 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants, which help fight free radicals in the body.
• High in fiber, promoting digestive health.

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