Aceitunas Aliñadas

Aceitunas Aliñadas are marinated olives that pack a flavorful punch, making them a perfect vegan Spanish snack. This dish features a delightful blend of herbs and spices, creating a vibrant taste that transports you straight to the Mediterranean.

Ingredients

• Green olives - 200 grams
• Black olives - 100 grams
• Garlic - 2 cloves, thinly sliced
• Fresh parsley - 2 tablespoons, chopped
• Red chili flakes - 1 teaspoon
• Olive oil - 4 tablespoons
• Red wine vinegar - 2 tablespoons
• Lemon zest - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the green and black olives.
2. Add the sliced garlic, chopped parsley, and red chili flakes to the bowl.
3. In a separate bowl, whisk together the olive oil, red wine vinegar, lemon zest, salt, and black pepper.
4. Pour the dressing over the olives and mix well to ensure all ingredients are evenly coated.
5. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 1 hour to allow the flavors to meld.
6. Serve chilled or at room temperature as a delicious snack.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.05 L

Health Benefits

• Rich in healthy fats from olives, which can support heart health.
• Contains antioxidants from olive oil and garlic, contributing to overall wellness.

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