Zesty Grilled Zucchini

Zesty Grilled Zucchini is a vibrant Moroccan-inspired dish that combines the smoky flavors of grilled zucchini with a tangy, spiced marinade. Perfect for a summer BBQ, this dish is not only delicious but also packed with nutrients.

Zesty Grilled Zucchini
25 minutes
Difficulty: Easy
Moroccan
120 kcal

Ingredients

  • Zucchini - 2 medium-sized
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Ground cumin - 1 teaspoon
  • Ground coriander - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh parsley - 2 tablespoons, chopped
  • Chili flakes - 1/4 teaspoon (optional)

Steps

  1. Preheat the grill to medium-high heat.
  2. Wash and slice the zucchini into 1/2-inch thick rounds.
  3. In a bowl, mix the olive oil, lemon juice, minced garlic, ground cumin, ground coriander, paprika, salt, black pepper, and chili flakes (if using) to create the marinade.
  4. Add the zucchini slices to the marinade and toss until well coated. Let it marinate for about 10 minutes.
  5. Place the marinated zucchini slices on the grill and cook for 4-5 minutes on each side, or until grill marks appear and the zucchini is tender.
  6. Remove from the grill and sprinkle with chopped fresh parsley before serving.

Nutrition

  • Calories: 120
  • Protein: 2 g
  • Carbs: 8 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A and C, promoting healthy skin and immune function.
  • Low in calories and high in water content, aiding in hydration and weight management.

Tags

MoroccanVeganBBQ