Zesty Avocado Dip

Zesty Avocado Dip is a vibrant and tangy Moroccan-inspired vegan dish that's perfect for dipping or spreading. This creamy dip combines fresh avocados with zesty spices, offering a delightful burst of flavor that complements any BBQ gathering.

Ingredients

• Avocado - 1 medium ripe
• Lemon juice - 2 tablespoons
• Tahini - 1 tablespoon
• Cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Olive oil - 1 tablespoon
• Water - 2 tablespoons (as needed for consistency)

Steps

1. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.
2. Add lemon juice, tahini, cumin, smoked paprika, garlic powder, salt, and black pepper to the bowl.
3. Mash the ingredients together with a fork or a potato masher until smooth and creamy.
4. Stir in the chopped cilantro and drizzle with olive oil.
5. If the dip is too thick, add water one tablespoon at a time until the desired consistency is achieved.
6. Taste and adjust the seasoning if necessary, then serve immediately with pita chips or fresh vegetables.

Nutrition

• Calories: 200
• Protein: 4 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats from avocados, promoting heart health.
• High in fiber, aiding in digestion and keeping you full.

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