Vegetable Tagine Pizza

Vegetable Tagine Pizza combines the rich flavors of Moroccan tagine with a gluten-free pizza crust, topped with seasonal vegetables and aromatic spices. This dish is a delightful fusion that is both satisfying and nutritious.

Vegetable Tagine Pizza
40 minutes
Difficulty: Medium
Moroccan
450 kcal

Ingredients

  • Almond flour - 1 cup
  • Tapioca flour - 1/4 cup
  • Olive oil - 2 tablespoons
  • Egg - 1 large
  • Salt - 1/2 teaspoon
  • Zucchini - 1 medium, sliced
  • Red bell pepper - 1 medium, diced
  • Carrot - 1 medium, grated
  • Red onion - 1 small, thinly sliced
  • Garlic - 2 cloves, minced
  • Cumin - 1 teaspoon
  • Coriander - 1 teaspoon
  • Paprika - 1 teaspoon
  • Cinnamon - 1/4 teaspoon
  • Chickpeas - 1/2 cup, cooked
  • Fresh cilantro - 2 tablespoons, chopped
  • Lemon juice - 1 tablespoon

Steps

  1. Preheat the oven to 180°C (350°F).
  2. In a mixing bowl, combine almond flour, tapioca flour, olive oil, egg, and salt. Mix until a dough forms.
  3. Place the dough between two pieces of parchment paper and roll it out to a 10-inch circle. Remove the top parchment paper and transfer the dough to a baking sheet.
  4. In a skillet over medium heat, add olive oil and sauté the garlic and red onion until fragrant and translucent, about 3-4 minutes.
  5. Add the zucchini, red bell pepper, and carrot to the skillet. Cook for another 5-7 minutes until the vegetables are tender.
  6. Stir in the cumin, coriander, paprika, cinnamon, and cooked chickpeas. Cook for an additional 2 minutes, then remove from heat.
  7. Spread the vegetable mixture evenly over the pizza crust.
  8. Bake the pizza in the preheated oven for 20-25 minutes, or until the crust is golden and crispy.
  9. Remove from the oven, drizzle with lemon juice, and garnish with fresh cilantro before serving.

Nutrition

  • Calories: 450
  • Protein: 15 g
  • Carbs: 50 g
  • Fiber: 10 g
  • Sugar: 5 g
  • Sodium: 300 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 18 g
  • Water: 0.5 L

Health Benefits

  • Rich in fiber from vegetables and chickpeas, promoting digestive health.
  • Packed with vitamins and minerals, supporting overall well-being.

Tags

MoroccanPaleoPizza