Tunisian Harissa Pizza

Tunisian Harissa Pizza is a vibrant twist on traditional pizza, featuring a spicy harissa sauce that infuses the dough with bold flavors. Topped with fresh vegetables and aromatic spices, this dairy-free pizza is perfect for a quick and satisfying meal.

Ingredients

• Pizza dough - 200 grams
• Harissa paste - 2 tablespoons
• Olive oil - 1 tablespoon
• Red bell pepper - 1, sliced
• Zucchini - 1 small, sliced
• Red onion - 1/2, thinly sliced
• Cherry tomatoes - 100 grams, halved
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Lemon juice - 1 tablespoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a bowl, mix the harissa paste with olive oil and spread it evenly over the pizza base.
5. Layer the sliced red bell pepper, zucchini, red onion, and cherry tomatoes on top of the harissa sauce.
6. Season the vegetables with salt, black pepper, cumin, and paprika.
7. Drizzle lemon juice over the top for added flavor.
8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the vegetables are tender.
9. Remove from the oven and sprinkle with fresh parsley before slicing and serving.

Nutrition

• Calories: 380
• Protein: 9 g
• Carbs: 56 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 480 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from olive oil, promoting heart health.

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