Tajine de Vanille

Tajine de Vanille is a delightful Moroccan-inspired vegan dish that combines aromatic spices with sweet, succulent fruits, creating a comforting midnight treat. This unique blend of flavors offers a warm and soothing experience, perfect for indulging in the quiet hours of the night.

Ingredients

• Couscous - 100 grams
• Almond milk - 200 ml
• Dried apricots - 50 grams
• Dates - 50 grams
• Walnuts - 30 grams
• Ground cinnamon - 1 teaspoon
• Ground ginger - 1/2 teaspoon
• Vanilla extract - 1 teaspoon
• Maple syrup - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - a pinch
• Fresh mint leaves - for garnish

Steps

1. In a medium saucepan, bring the almond milk to a gentle boil and add a pinch of salt.
2. Stir in the couscous, cover, and remove from heat. Let it sit for about 5 minutes until the couscous absorbs the milk.
3. While the couscous is resting, chop the dried apricots and dates into small pieces.
4. In a small skillet, heat the olive oil over medium heat. Add the chopped dried fruits, walnuts, cinnamon, ginger, and vanilla extract. Sauté for about 5 minutes until fragrant.
5. Add the maple syrup to the skillet and mix well, cooking for another 2 minutes.
6. Fluff the couscous with a fork and then fold in the fruit and nut mixture, combining everything thoroughly.
7. Serve warm, garnished with fresh mint leaves.

Nutrition

• Calories: 375
• Protein: 10 g
• Carbs: 67 g
• Fiber: 8 g
• Sugar: 20 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 11 g
• Water: 0.2 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants from dried fruits and nuts, supporting overall well-being.

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