Tajine de Piment Rose Clair

Tajine de Piment Rose Clair is a vibrant vegan dish that showcases the sweet and smoky flavors of Moroccan peppers, combined with aromatic spices. This delightful midnight meal is perfect for late-night cravings, offering a warm and comforting experience.

Ingredients

• Red bell pepper - 1 medium, diced
• Yellow bell pepper - 1 medium, diced
• Zucchini - 1 medium, diced
• Eggplant - 1 small, diced
• Onion - 1 medium, chopped
• Garlic - 2 cloves, minced
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Cinnamon - 1/4 teaspoon
• Olive oil - 2 tablespoons
• Vegetable broth - 200 ml
• Chickpeas - 150 grams, cooked
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Heat olive oil in a tajine or a large skillet over medium heat.
2. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the diced red and yellow bell peppers, zucchini, and eggplant to the pan. Sauté for about 10 minutes until the vegetables start to soften.
5. Sprinkle in the cumin, paprika, turmeric, cinnamon, salt, and black pepper. Stir well to coat the vegetables with the spices.
6. Pour in the vegetable broth and bring to a simmer. Reduce heat to low, cover, and let cook for 10 minutes until the vegetables are tender and the flavors meld.
7. Stir in the cooked chickpeas and heat through for an additional 2-3 minutes.
8. Remove from heat, garnish with fresh parsley, and serve warm.

Nutrition

• Calories: 280
• Protein: 9 g
• Carbs: 42 g
• Fiber: 10 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from colorful vegetables.
• High in fiber, promoting digestive health.

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