Tajine de Ciboulette

Tajine de Ciboulette is a fragrant and vibrant Moroccan dish that features fresh chives infused with aromatic spices, served in a traditional tajine. Perfect for a midnight snack, this vegan delight is both satisfying and packed with flavor.

Ingredients

• Chives - 100 grams
• Chickpeas (cooked) - 200 grams
• Carrot - 1 medium, diced
• Red bell pepper - 1 medium, diced
• Zucchini - 1 medium, diced
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Vegetable broth - 250 ml
• Lemon juice - 1 tablespoon
• Fresh parsley - 2 tablespoons, chopped

Steps

1. Heat the olive oil in a medium tajine or skillet over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the diced carrot, red bell pepper, and zucchini to the tajine and cook for 5-7 minutes until they begin to soften.
4. Stir in the cooked chickpeas, ground cumin, ground coriander, paprika, salt, and black pepper, mixing well to combine.
5. Pour in the vegetable broth and bring the mixture to a simmer.
6. Reduce the heat to low, cover the tajine, and let it cook for 10-15 minutes, stirring occasionally.
7. Add the chopped chives and lemon juice, stirring gently to combine, and cook for an additional 5 minutes.
8. Remove from heat, garnish with fresh parsley, and serve warm.

Nutrition

• Calories: 320
• Protein: 12 g
• Carbs: 55 g
• Fiber: 15 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Packed with vitamins and minerals from fresh vegetables.

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