Spiced Vegetable Skewers

These Spiced Vegetable Skewers bring the vibrant flavors of Moroccan cuisine to your BBQ, showcasing a medley of colorful vegetables infused with aromatic spices. Grilled to perfection, they make for a delightful and healthy vegan dish perfect for any summer gathering.

Ingredients

• Zucchini - 1 medium, sliced into 1-inch pieces
• Bell Pepper (red) - 1 medium, cut into 1-inch squares
• Red Onion - 1 medium, cut into wedges
• Cherry Tomatoes - 200 grams
• Mushrooms (button) - 100 grams, whole
• Olive Oil - 2 tablespoons
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black Pepper - 1/4 teaspoon
• Fresh Cilantro - for garnish, optional
• Lemon - 1, for serving

Steps

1. Preheat the grill to medium-high heat.
2. In a large bowl, combine the olive oil, cumin, coriander, paprika, turmeric, salt, and black pepper to create a marinade.
3. Add the zucchini, bell pepper, red onion, cherry tomatoes, and mushrooms to the bowl, tossing well to coat the vegetables in the marinade.
4. Let the vegetables marinate for 10 minutes to absorb the flavors.
5. Thread the marinated vegetables onto skewers, alternating between different types for color and variety.
6. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and have nice grill marks.
7. Remove from the grill and let cool slightly before serving.
8. Garnish with fresh cilantro and serve with lemon wedges on the side.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• High in fiber, promoting digestive health.

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