Spiced Cauliflower Salad

This Spiced Cauliflower Salad is a vibrant, Moroccan-inspired dish that combines roasted cauliflower with a medley of warm spices, fresh herbs, and a zesty dressing. It's an exciting and healthy option that is both satisfying and refreshing.

Ingredients

• Cauliflower - 300 grams, cut into florets
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chickpeas - 100 grams, canned, drained and rinsed
• Red bell pepper - 1 medium, diced
• Fresh parsley - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Raisins - 2 tablespoons
• Pine nuts - 2 tablespoons, toasted

Steps

1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the cauliflower florets with olive oil, ground cumin, ground coriander, paprika, turmeric, salt, and black pepper. Toss until the cauliflower is evenly coated.
3. Spread the seasoned cauliflower in a single layer on a baking sheet. Roast in the preheated oven for 20 minutes, or until golden and tender.
4. While the cauliflower is roasting, prepare the salad dressing by whisking together lemon juice, chopped parsley, chopped mint, and a pinch of salt in a small bowl.
5. In a large bowl, combine the roasted cauliflower, chickpeas, diced red bell pepper, raisins, and toasted pine nuts.
6. Drizzle the dressing over the salad and toss gently to combine all ingredients.
7. Serve immediately or allow to cool slightly before serving.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 42 g
• Fiber: 10 g
• Sugar: 8 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and anti-inflammatory compounds from spices.
• High in fiber, promoting digestive health.

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