Salade de Pêches

Salade de Pêches is a vibrant Moroccan salad that combines the sweetness of fresh peaches with the savory notes of olives and the crunch of almonds, creating a refreshing dish perfect for warm weather. This healthy salad is not only visually appealing but also packed with flavors and nutrients.

Ingredients

• Fresh peaches - 2 medium, sliced
• Mixed salad greens - 100 grams
• Black olives - 50 grams, pitted and sliced
• Toasted almonds - 30 grams, roughly chopped
• Feta cheese - 50 grams, crumbled
• Fresh mint - 10 grams, chopped
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Honey - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a large bowl, combine the sliced peaches, mixed salad greens, sliced black olives, and chopped toasted almonds.
2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.
3. Pour the dressing over the salad mixture and gently toss to combine.
4. Add the crumbled feta cheese and chopped fresh mint on top.
5. Serve immediately, garnishing with additional mint if desired.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 400 mg
• Cholesterol: 20 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins A and C from peaches, promoting healthy skin and immunity.
• Contains healthy fats from olive oil and almonds, supporting heart health.

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