Salade de Crevettes

Salade de Crevettes is a vibrant Moroccan shrimp salad that combines succulent shrimp with fresh vegetables and aromatic spices, offering a refreshing taste with each bite. This low-carb dish is perfect for a light lunch or dinner, showcasing the essence of Moroccan cuisine.

Ingredients

• Shrimp (peeled and deveined) - 200 grams
• Cucumber (diced) - 1 medium
• Cherry tomatoes (halved) - 150 grams
• Red onion (finely chopped) - 1 small
• Fresh parsley (chopped) - 2 tablespoons
• Fresh mint (chopped) - 2 tablespoons
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a medium bowl, combine lemon juice, olive oil, ground cumin, paprika, salt, and black pepper to create a dressing.
2. In a skillet over medium heat, add the shrimp and cook for 3-5 minutes until they turn pink and opaque. Remove from heat and let cool slightly.
3. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, and chopped red onion.
4. Add the cooked shrimp to the vegetable mixture.
5. Pour the dressing over the shrimp and vegetables, then add the chopped parsley and mint.
6. Toss everything together gently to ensure even coating.
7. Serve immediately or chill in the refrigerator for 10-15 minutes before serving for a refreshing taste.

Nutrition

• Calories: 220
• Protein: 25 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 200 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, promoting muscle health and repair.
• Rich in antioxidants from vegetables, aiding in overall health and wellness.

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