Saffron Grilled Vegetables

Saffron Grilled Vegetables is a vibrant Moroccan BBQ dish that combines the aromatic flavors of saffron with a medley of colorful, fresh vegetables. Perfectly grilled and infused with spices, this dish is a delightful addition to any gluten-free meal.

Ingredients

• Zucchini - 150 grams
• Bell pepper (red or yellow) - 150 grams
• Eggplant - 150 grams
• Red onion - 100 grams
• Cherry tomatoes - 100 grams
• Olive oil - 3 tablespoons
• Saffron threads - 0.5 grams
• Garlic (minced) - 2 cloves
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 0.5 teaspoon
• Fresh parsley (chopped) - 2 tablespoons

Steps

1. Soak the saffron threads in 2 tablespoons of warm water for about 10 minutes to release their flavor.
2. While the saffron is soaking, wash and cut the zucchini, bell pepper, eggplant, and red onion into bite-sized pieces.
3. In a large bowl, combine the cut vegetables with the cherry tomatoes, minced garlic, olive oil, soaked saffron (including the water), ground cumin, paprika, salt, and black pepper. Toss everything until the vegetables are well coated.
4. Preheat a grill or grill pan over medium-high heat.
5. Once hot, add the marinated vegetables in a single layer, grilling for about 5-7 minutes on each side or until they become tender and have grill marks.
6. Remove the grilled vegetables from the grill and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from colorful vegetables.
• Provides healthy fats from olive oil, beneficial for heart health.

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