Saffron Chicken Skewers

Saffron Chicken Skewers are a fragrant and flavorful dish that brings the essence of Moroccan cuisine to your BBQ. Marinated in a blend of spices and saffron, these skewers are perfect for a low-carb meal bursting with vibrant flavors.

Ingredients

• Chicken breast - 500 grams, cut into 2.5 cm cubes
• Saffron threads - 0.1 grams
• Olive oil - 3 tablespoons
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Ground coriander - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Skewers - 4 (soaked in water if wooden)

Steps

1. In a small bowl, dissolve the saffron threads in 2 tablespoons of warm water and set aside.
2. In a large mixing bowl, combine olive oil, minced garlic, ground cumin, paprika, ground coriander, salt, black pepper, chopped cilantro, and lemon juice.
3. Add the saffron water to the marinade mixture and stir well.
4. Add the chicken cubes to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 1 hour (or up to overnight for more flavor).
5. Preheat your grill or BBQ to medium-high heat.
6. Thread the marinated chicken onto the skewers, leaving a little space between each piece for even cooking.
7. Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
8. Remove from the grill and let rest for a few minutes before serving. Garnish with additional chopped cilantro if desired.

Nutrition

• Calories: 320
• Protein: 50 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 600 mg
• Cholesterol: 120 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Contains antioxidant-rich spices that may help reduce inflammation.

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