Roasted Red Pepper

Roasted Red Pepper is a vibrant and flavorful Moroccan appetizer that combines the sweetness of roasted peppers with aromatic spices. This low-carb dish is perfect for sharing and pairs beautifully with fresh herbs and a drizzle of olive oil.

Ingredients

• Red bell peppers - 2 medium
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. Preheat the oven to 220°C (425°F).
2. Wash and dry the red bell peppers, then cut them in halves and remove the seeds.
3. Place the bell pepper halves on a baking sheet, cut side up, and drizzle with olive oil.
4. Sprinkle minced garlic, cumin, paprika, salt, and black pepper evenly over the peppers.
5. Roast the peppers in the preheated oven for 25-30 minutes, or until the skins are blistered and slightly charred.
6. Remove from the oven and let them cool for a few minutes, then peel off the skins carefully.
7. Drizzle lemon juice over the roasted peppers and garnish with chopped fresh parsley before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A and C, promoting healthy skin and immune function.
• Low in carbohydrates, making it a suitable option for low-carb diets.

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