Roasted Eggplant

This Roasted Eggplant is a vibrant and flavorful Moroccan side dish, infused with aromatic spices and a drizzle of tahini. The eggplant becomes tender and smoky, making it a perfect accompaniment to any meal.

Roasted Eggplant
40 minutes
Difficulty: Easy
Moroccan
180 kcal

Ingredients

  • Eggplant - 1 medium (approximately 250 grams)
  • Olive oil - 2 tablespoons
  • Ground cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh parsley - 2 tablespoons, chopped
  • Tahini - 1 tablespoon
  • Lemon juice - 1 tablespoon

Steps

  1. Preheat the oven to 200°C (400°F).
  2. Slice the eggplant into 1.5 cm thick rounds and place them in a mixing bowl.
  3. Add olive oil, ground cumin, paprika, garlic powder, salt, and black pepper to the eggplant slices. Toss until well coated.
  4. Spread the eggplant slices in a single layer on a baking sheet lined with parchment paper.
  5. Roast in the preheated oven for 25-30 minutes, flipping halfway through, until the eggplant is golden and tender.
  6. While the eggplant is roasting, mix tahini and lemon juice in a small bowl until smooth.
  7. Remove the roasted eggplant from the oven and drizzle with the tahini mixture.
  8. Garnish with chopped fresh parsley before serving.

Nutrition

  • Calories: 180
  • Protein: 3 g
  • Carbs: 15 g
  • Fiber: 7 g
  • Sugar: 4 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.2 L

Health Benefits

  • Rich in antioxidants, which help reduce inflammation.
  • High in dietary fiber, promoting digestive health.

Tags

MoroccanVeganSide Dish