Riz aux Raisins Secs

Riz aux Raisins Secs is a fragrant Moroccan rice dish that beautifully combines sweet and savory flavors, making it a perfect companion for any meal. The tender rice is enhanced with the natural sweetness of raisins and a hint of warm spices, creating a delightful and comforting dish.

Ingredients

• Basmati rice - 150 grams
• Water - 300 milliliters
• Raisins - 50 grams
• Onion - 1 medium, finely chopped
• Olive oil - 2 tablespoons
• Cinnamon powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Almonds - 30 grams, blanched and chopped
• Fresh parsley - 1 tablespoon, chopped

Steps

1. Rinse the basmati rice under cold water until the water runs clear to remove excess starch, then soak it in water for 15 minutes.
2. In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Stir in the cinnamon, salt, and black pepper, then add the soaked rice to the saucepan, stirring to coat the rice with the spices.
4. Pour in the 300 milliliters of water and bring to a boil. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes, or until the rice is tender and water is absorbed.
5. While the rice is cooking, soak the raisins in warm water for about 5 minutes to plump them up, then drain.
6. Once the rice is cooked, remove it from heat and let it sit covered for 5 minutes. Fluff the rice with a fork and gently fold in the plumped raisins and chopped almonds.
7. Garnish with fresh parsley before serving.

Nutrition

• Calories: 305
• Protein: 6 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• Provides a good source of carbohydrates for energy.
• Rich in fiber from the rice and raisins, aiding digestion.

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