Preserved Lemon Salad
Preserved Lemon Salad is a refreshing Moroccan side dish that combines the tangy flavor of preserved lemons with crisp vegetables and aromatic herbs. This vibrant salad offers a unique taste experience, perfect for complementing any meal.

15 minutes
Difficulty: Easy
Moroccan
120 kcal
Ingredients
- Cucumber - 1 medium, diced
- Cherry tomatoes - 150 grams, halved
- Red onion - 1 small, thinly sliced
- Fresh parsley - 30 grams, chopped
- Fresh mint - 15 grams, chopped
- Preserved lemon - 1/2, flesh removed and rind diced
- Olive oil - 2 tablespoons
- Lemon juice - 1 tablespoon
- Salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
Steps
- In a large mixing bowl, combine diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
- Add chopped parsley and mint to the bowl.
- Carefully remove the flesh from the preserved lemon and dice the rind into small pieces; add to the salad.
- In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to create the dressing.
- Pour the dressing over the salad and toss gently until all ingredients are well coated.
- Let the salad sit for about 5 minutes to allow the flavors to meld before serving.
Nutrition
- Calories: 120
- Protein: 2 g
- Carbs: 10 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 400 mg
- Cholesterol: 0 mg
- Total Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins and minerals from fresh vegetables and herbs.
- Preserved lemons can aid in digestion and provide antioxidants.
Tags
MoroccanVegetarianSide Dish