Preserved Lemon Pasta

Preserved Lemon Pasta is a vibrant and zesty vegan dish that beautifully combines the bright flavors of preserved lemons with the heartiness of pasta. This Moroccan-inspired recipe is both refreshing and comforting, perfect for a satisfying meal.

Ingredients

• Pasta (spaghetti or linguine) - 200 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Red onion (thinly sliced) - 1 medium
• Preserved lemons (rinsed and chopped) - 2 tablespoons
• Chickpeas (cooked or canned, drained) - 1 cup
• Spinach (fresh) - 100 grams
• Fresh parsley (chopped) - 2 tablespoons
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Lemon juice - 1 tablespoon
• Pine nuts (toasted) - 2 tablespoons

Steps

1. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
2. In a large skillet, heat olive oil over medium heat. Add the minced garlic and sliced red onion, sautéing until the onion is translucent, about 5 minutes.
3. Stir in the chopped preserved lemons, cumin, and paprika. Cook for another 2 minutes, allowing the flavors to meld.
4. Add the chickpeas to the skillet and cook for 3-4 minutes, stirring occasionally to heat through.
5. Toss in the fresh spinach and cook until wilted, about 2 minutes. Season with salt and black pepper to taste.
6. Add the drained pasta to the skillet along with the reserved pasta water and lemon juice. Toss everything together to combine and heat through.
7. Remove from heat, stir in the chopped parsley, and serve topped with toasted pine nuts.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 70 g
• Fiber: 12 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in antioxidants, supporting overall health and immunity.

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