Pizza aux Légumes

Pizza aux Légumes is a vibrant Moroccan-inspired pizza loaded with fresh vegetables and aromatic spices, offering a delicious twist on traditional pizza. This dish is perfect for a quick meal that is both satisfying and healthy.

Ingredients

• Pizza dough - 250 grams
• Tomato sauce - 100 grams
• Zucchini - 100 grams, sliced
• Bell pepper - 100 grams, sliced
• Red onion - 50 grams, thinly sliced
• Olives - 30 grams, pitted and sliced
• Feta cheese - 50 grams, crumbled
• Olive oil - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Oregano - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the surface of the dough.
5. In a bowl, toss the sliced zucchini, bell pepper, red onion, and olives with olive oil, paprika, cumin, oregano, salt, and black pepper.
6. Distribute the vegetable mixture evenly over the tomato sauce on the pizza.
7. Sprinkle the crumbled feta cheese on top of the vegetables.
8. Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden and the vegetables are tender.
9. Remove from the oven and let it cool for a few minutes before slicing.
10. Garnish with fresh parsley before serving.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 40 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 600 mg
• Cholesterol: 25 mg
• Total Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Contains healthy fats from olive oil and feta cheese.

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