Pasta with Tomato Sauce

This Gluten-Free Moroccan Pasta with Tomato Sauce offers a delightful blend of aromatic spices and fresh ingredients, creating a flavorful and satisfying dish. Perfect for a quick meal, it brings a taste of Morocco to your kitchen.

Ingredients

• Gluten-free pasta - 200 grams
• Olive oil - 2 tablespoons
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Canned tomatoes - 400 grams, crushed
• Tomato paste - 2 tablespoons
• Cumin - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. Cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent.
3. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
4. Stir in the crushed tomatoes, tomato paste, cumin, cinnamon, paprika, salt, and black pepper. Bring to a simmer.
5. Reduce the heat and let the sauce simmer for about 10-15 minutes, stirring occasionally until thickened.
6. Add the cooked pasta to the sauce, tossing to combine well.
7. Remove from heat, stir in the chopped parsley and lemon juice, and serve immediately.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 75 g
• Fiber: 6 g
• Sugar: 8 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from tomatoes, which support heart health.
• High in fiber from gluten-free pasta and vegetables, promoting digestive health.

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