Pasta with Almonds

Pasta with Almonds is a delightful gluten-free Moroccan dish that combines the nutty flavor of almonds with aromatic spices and fresh ingredients. This dish offers a unique twist on traditional pasta, making it a perfect choice for a light yet satisfying meal.

Ingredients

• Gluten-free pasta - 150 grams
• Almonds, sliced - 50 grams
• Olive oil - 2 tablespoons
• Garlic, minced - 2 cloves
• Onion, finely chopped - 1 small
• Bell pepper, diced - 1 medium
• Zucchini, diced - 1 small
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley, chopped - 2 tablespoons
• Lemon juice - 1 tablespoon

Steps

1. Bring a pot of salted water to a boil and cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent, about 3-4 minutes.
3. Add the diced bell pepper and zucchini to the skillet. Cook for another 5-7 minutes until the vegetables are tender.
4. Stir in the cumin powder, paprika, salt, and black pepper, mixing well to coat the vegetables in the spices.
5. Add the cooked gluten-free pasta to the skillet and toss to combine with the vegetable and spice mixture.
6. Fold in the sliced almonds, fresh parsley, and lemon juice, ensuring everything is well mixed and heated through, about 2-3 minutes.
7. Serve hot, garnished with additional parsley and lemon wedges if desired.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 2 g
• Unsaturated Fat: 18 g
• Water: 0.25 L

Health Benefits

• High in healthy fats from almonds, which support heart health.
• Rich in fiber and protein, aiding in digestion and satiety.

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